Health & Beauty

holistic wellness

Unwinding Your Mind: A Complete Holistic Wellness Guide

Life has gotten way more hectic than it was pre-COVID-19. Earlier, people had their work hours fixed. Personal and professional lives were separate. But now, everything seems to be mixed up. This has led to increased stress. Everyone is in front of computer screens all day; it’s either work or social media. People need to unwind now […]

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dental checkup

Making a Dental Visit Pleasant for Patients

Many people feel anxious whenever they visit a dentist. Even though they come in for a regular checkup, they still feel uneasy. The pandemic only worsened the situation since people are now apprehensive due to the continuing threat of the virus. While many states lifted the restrictions they imposed when the health crisis started, dentists still need to

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COVID-19 Lifestyle Choices: Smart Ways to Protect Yourself From Mental Health Issues

To a large extent, the body can take only so much beating. At some time or another, it’s bound to reach its limits. For instance, we can only breathe underwater for a short period, whether we like it or not. But such a concept of limits applies not only to our physical body. It can

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Drive Away Pandemic Blues

The Stress in America: January 2021 Stress Snapshot that The Harris Poll did for the American Psychological Association (APA) shows that 84 percent of adults reported feeling emotions related to stress, and 80 percent said this was because of the coronavirus pandemic. The most common emotions reported were anxiety, sadness, and anger. The respondents’ average

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