Health & Beauty

Renovating the exterior of your home is an excellent opportunity to increase curb appeal, not to mention have a lot of fun. The exterior renovation process can also provide many benefits that will improve your home’s value, function, and overall quality of life. Read on to know the benefits of exterior home renovation! 1. Added […]

The key to creating a great oasis in the backyard is picking the right plants that match your climate and understanding what they need to grow beautifully. It’s important to choose plants that are native to your area, so they’re better suited for your region. Luckily, it’s easier than ever these days with the presence

As people get older, they can often experience a decline in their cognitive function. This can manifest as problems with memory, thinking speed, and executive function (the ability to plan and execute tasks). One of the main reasons for this cognitive decline is age-related changes in the brain. As people get older, their brains shrink

As we age, our risk for developing certain health conditions increases, and it’s important to be aware of these risks so that we can take steps to prevent them. The following diseases and risks are common for seniors: 1. Heart Disease Heart disease is the leading cause of death for seniors in the United States,

Acid reflux happens when the acid in your stomach goes the wrong way, which is when they get right back up towards the esophagus and throat. While there are different forms of acid reflux, it can be felt during heartburn with that searing sensation in your chest. There can also be a kind of sensation

It’s been almost two years since the COVID-19 crisis first broke out. While it has negatively disrupted health and lives in many ways, the pandemic has somehow brought something positive to the table. And that is to promote health and wellness. When it comes to fostering well-being, your family can resort to many practical ways. On top

What’s something you can’t see but is extremely important? Easy, it’s air. That’s something everybody learns in grade school. However, many seem to downplay the importance of breathing in quality air. It doesn’t get talked about a lot. But know that, for the sake of your respiratory and overall health, clean air is essential. There

In the current market, there are several established and emerging cosmetic companies. If you’re establishing a new beauty business or expanding an existing one, then you must know that there’s a lot of competition out there. To survive and subsequently advance in the harsh market circumstances, a new entrepreneur must cope up with that competition. The

Being outdoors, particularly in natural areas, is among the quickest ways to enhance your overall health and well-being. Plants are beneficial to one’s fitness while also offering additional beauty and mood to one’s backyard. They help improve air quality by producing oxygen and absorbing carbon dioxide. What’s more, they are also responsible for regulating temperature

We take care of our pets throughout the year — that’s for sure. But summer is always a tough season. It requires extra precautions to ensure the safety and well-being of our little furry loved ones. It’s no fun having to make a trip to the vet during this time, especially with the pandemic restrictions