David Carter

Living with a life-limiting illness can be overwhelming and challenging. You might feel your life is out of control. Discovering inner peace during life-limiting illness is possible by practicing mindfulness, finding a system, etc. Mindfulness involves focusing on the present moment without judgment and can be done through a breathing exercise or meditation. Connecting with

Prioritize self-care to maintain a happy and healthy lifestyle by getting enough sleep and exercising regularly. Strengthen relationships with family and friends by practicing active listening, expressing gratitude, and attending matchmaking dates. Cultivate an optimistic outlook by focusing on the present moment, practicing mindfulness, and keeping a gratitude journal. Incorporate these simple habits into your

Long-distance caregiving for a parent with an incurable disease can be difficult, but staying connected and coordinating can help. Parents with incurable diseases have unique physical and emotional needs, including daily assistance and emotional support for depression and anxiety. Providing long-distance care requires coordination and planning, including navigating the healthcare system and managing legal and

Good health is often associated with attractiveness, as it affects one’s appearance and confidence. A beautiful smile, clear skin, strong posture, healthy hair, and bright eyes are attractive elements that also indicate good health. Healthy teeth and gums prevent dental issues linked to overall health conditions and signify positive self-care routines. A balanced diet, sufficient

• Obesity is defined as having too much body fat relative to a person’s height and weight and is estimated to affect one-third of adults in the US. • Genetics, lifestyle choices and environment can increase an individual’s risk for obesity. • Mental health can also be affected by obesity, including eating disorders, depression, and

MRI and CT scans have been improved with faster and more accurate imaging, enabling earlier diagnosis of diseases.  Digital Dental X-rays and Thermal Imaging have also seen advancements, allowing dentists to quickly detect cavities and other abnormalities.  Liquid biopsy is a non-invasive diagnostic test that can detect cancer early, monitor its progression, and predict treatment

• Address any potential health problems before traveling, such as skin infections, allergies, tooth loss, and nutritional deficiencies. • Consider getting dental implants to improve oral hygiene and make eating easier. • Ensure that you take your medications as prescribed and carry them with you. • Take steps to manage any sleep issues, such as