Health & Beauty

Woman in a shopping mall riding the elevator

Buy Less, but Better: Making Significant Changes in Your Lifestyle

The world is at a standstill. Prices are getting higher and people are spending more. You get to enjoy your purchase while you’re earning money, but what happens when you reach retirement or you lose your job and your lifestyle suddenly becomes impossible to manage? It’s a grim future that no one wants to think

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Endocrinology diagnosis Hashimoto's Thyroiditis

Coping with Hashimoto’s Disease: More Exercise is the Best

At a snap of a finger, some people can easily commit to dieting and exercising. But when you’re diagnosed with Hashimoto’s disease, you may require more than a coach’s average pep talk. Even the motivation to move is harder, especially when your body is tired and your joints are aching. However, experts at some wellness

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